Living With Memory Loss? This Simple Home Routine Helped My Mom Remember Again — And It Helped Me Too

I sent my 72-year-old mother to a senior home. It was the hardest decision of my life, but her severe memory loss made it impossible for her to live safely with us anymore.

by Lara Croney, Longevity Resarcher

by Lara Croney, Longevity Resarcher

Thursday, September 16, 2025

She’d forget she’d eaten and keep eating over and over. She’d leave the stove on no matter how many times we tried to stop her. And when we tried to intervene, she’d argue aggressively, convinced she was fine. After six exhausting years of full-time care, I had no choice but to move her.

The senior home promised proper memory care. At first, it seemed fine. But one evening, I stopped by after work and witnessed a terrifying scene—a violent resident wandering the kitchen with a sharp knife, confronting a frail woman. A visitor had to alert a nurse, who was glued to his phone and didn’t even notice the commotion.

A few months later, I found my mom’s bed reeking of urine. She often forgot where the bathroom was and would panic until she wet the bed. The nurses knew her condition but didn’t respond when she asked for help. That was the final straw. I moved her to another home, visiting as often as I could.

Around this time, I began noticing memory issues myself. I missed three doctor’s appointments I’d been keeping for years. I once found my car keys in the laundry basket and had no idea why I put them there.

I saw a doctor and was diagnosed with mild memory loss. 

I started isolating myself, afraid of being a burden. My family wanted to help, but the more they tried, the more I pushed them away. I kept telling myself, I can’t end up like my mom. I can’t put my kids through this.

Fighting Memory Loss? Don’t Give Up! What I’m About to Share Changed My Mom’s Life (and Mine) in Just Weeks

Then one night, after another argument with my husband—this time denying I’d left the water tap running for hours—I locked myself in my room, desperate for answers.

That’s when I stumbled on a 30-second memory loss protocol developed by renowned scientists. It seemed almost too simple. But I had nothing to lose.

So I tried it—just once a day before breakfast.

Within a week, I noticed a change.

I felt more aware. I remembered the details of my youngest son’s graduation ceremony—where we went afterward, what each of us ordered. Little things, but they built my confidence. I started opening up to my family again. One day, I even reminded my husband about a package he had forgotten to return.

Of course, I did not forget about my mom.

I sat with her in the garden of the new senior home and told her about this 30-second routine. I made sure she practiced it daily.

Click Here To Learn About This Memory Loss Protocol That Helped Both Me and My Mom

The Nurses Were Amazed By The Positive Change, And Decided To Assign My Mom Small Community Roles

Within two weeks, she was different.

The nurses noticed she started taking her blood sugar medication on her own. She began speaking with more clarity, remembering jokes from years ago, even recalling the activities she did with other residents. At night, she would calmly get up to use the bathroom, no panic, no screaming.

Now, she’s actively helping at the senior home library, organizing books and even delivering newspapers to residents on the second floor.

I can’t be more grateful for this simple routine. It helped me, and it’s helping my mom.

If you or your loved ones are struggling with memory loss, even subtle signs, it’s better to start early. It only takes 30 seconds a day.

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